Becoming Conscious: The Science of Mindfulness

This event is part of The Emerging Science of Consciousness Series, which brings together leading experts from various fields to discuss how the latest research is challenging our understanding of the very nature and function of consciousness in our daily lives.

Shis event is part of The Emerging Science of Consciousness Series, which brings together leading experts from various fields to discuss how the latest research is challenging our understanding of the very nature and function of consciousness in our daily lives.

See more at Nour Foundation.

The complexity of the human brain and how it gives rise to our understanding and experience of the world around us is one of the greatest mysteries remaining in science today. While recent discoveries in neuroscience are providing us with new insights into the workings of the brain, a comprehensive science of the mind is only just beginning to emerge.

Neuroscientists Richard Davidson and Amishi Jha join clinical mindfulness expert Jon Kabat-Zinn to explore the role of consciousness in mental and physical health, how we can train the mind to become more flexible and adaptable, and what cutting-edge neuroscience is revealing about the transformation of consciousness through mindfulness and contemplative practice.

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